Swedish Massage
Through manipulation of soft tissue, massage can provide many short and long term benefits to the recipient. Some of these benefits include relief of muscle tension, stress, and aid in relaxation. Massage also enhances athletic performance, provides greater joint flexibility, helps with rehabilitation after injury, and can reduce blood pressure. Clients receive a wide variety of these benefits as well as many other, too numerous and varied to list here. Every person has their own experience with massage, which can be different each time they come in.

Reiki Session
The word Reiki (ray-key) comes from two Japanese words - rei, meaning higher power or universal force, and ki, meaning life energy. Reiki is a technique for stress reduction and relaxation that simultaneously promotes healing using life force energy. Reiki is administered by “laying on of hands.” Techniques such as this have been practiced for centuries.

Lomi Lomi Massage
Lomi Lomi improves physical wellbeing and circulation through the rhythmic application of thumbs, knuckles, forearms and elbows to specific areas of tension. The goal of Lomi Lomi massage is to break up areas of congestion in the tissue and enable the body to relax and live in a more natural way. This massage is performed while enjoying Hawaiian slack key guitar music that lends a wonderful relaxing quality to the experience.

Deep Tissue Massage
Combined with Swedish Massage, deep tissue can provide incredible results when significant results are desired. Whether a client has tight muscles, strains, or is recovering from an injury or strenuous sporting event, deep tissue can make a huge difference. Using specific safe strokes to the affected areas, the therapist can free up tight muscles and help stretch out painful areas. Many aches and pains can be relieved using these proven techniques.

Pre and Postpartum Massage
Pregnant women and those who have recently delivered have special requirements. Pregnancy can bring some discomfort along with joy and massage can be very affective at alleviating these unpleasant symptoms. Tight muscles as well as loose ligaments require special strokes and extra support. At Cameron Park Massage we are trained and excited to work with women during this special time.

Trigger Point Therapy
The purpose of trigger point therapy is to eliminate pain and to re-educate muscles into pain-free habits. Applying direct pressure to tender areas known as Trigger Points in muscles can alleviate both pain at the area of discomfort, as well as improving radiating or referred pain. This therapy can be beneficial to facilitate long-term alleviate of pain and an increased ease of motion.

Chair Massage
Seated massage is uniquely well suited to the professional environment as it is provided on a specially crafted chair and can be completed in just 15 minutes. Clients remain fully clothed while I focus on the neck, shoulders, head, back, arms, and hands. Little or no lotion or oil is used. Chair Massage helps people feel physically and mentally energized.

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